Digital Copy in pdf format
 
Summary
Join Billy Bear as he faces his fears! Billy Bear has many worries, which make him feel stuck and afraid. After speaking with his Momma, Billy Bear learns a new way to think about his worries. Read along as Billy Bear takes action and does difficult exposures to help him work through his worries. The work is hard and Billy Bear is up for the challenge!
 
By Kimberly Glazier Leonte, PhD
Illustrations by B.D. Bussiere
 
About the Author
As a clinical psychologist who specializes in OCD and anxiety, a main therapeutic approach Kimberly uses with clients is exposure therapy (e.g., ERP), which is aimed to help clients face their fears while reducing and resisting their rituals/safety behaviors. The goal of this book is to explain the exposure process in a kid friendly and empowering way.